Welsh 3000's , Beacons Way , Cambrian Way , Ten Y Fan RAISING AWARENESS Snowdonia way - 2026 The Snowdonia Way is a long-distance walking trail that takes you the full length of the National Park, from Machynlleth in the South to Conwy in the North, This was our annual challenge for raising awareness for mental health. The Cambrain way - 2025 Walking 298 miles from south to north Wales, the Cambrian Way offers a variety of experiences and scenery. It passes through Snowdonia National Park and the Brecon Beacons National Park on its way from Cardiff to Conwy. The path is renowned for its difficult ascent of 22,500 meters (73,700 feet), and because of its isolated and difficult terrain, it calls for strong navigational skill. This was, if not the best experience of my life, my third yearly challenge to raise awareness for those who struggle with addiction and mental health Welsh 3 peaks - 2025 The Welsh Three Peaks Challenge involves climbing Snowdon, Cadair Idris, and Pen y Fan within 24 hours, covering a total distance of 17 miles and an ascent of 2,334 meters. This was my second charity group led event to raise money for the Jacob crane foundation Welsh 3000s - 2025 The Welsh 3000s Challenge requires you to reach the summit of all 15 of Wales's mountains higher than 3000 feet in a single day without using any kind of transportation. Although it is around 24 miles long, the walks to and from the starting and finishing points can make the entire distance more than 30 miles. Time completed in 17hrs 24mins Ten Y Fan - 2024 To the summit of Pen y Fan and back up to 10 times within 24 hours.10YFan is a challenge of a lifetime. 10 climbs over 40 miles. this was my annual challenge for charity in 2024 to raise awareness for people who suffer with their mental health / addiction. Laugharne to Tenby 18 Mile coastal hike raising money for the British heart foundation Glamorgan ridge way walk - 2024 Walked and led a 50k hike to raise money for Chect Charity - Childhood Eye Cancer Trust The Golden Circle - 2024 The golden circle route - Three peaks of Abergavenny. The Blorenge , Sugarloaf and Skirrid, total distance 19 miles The Beacons Way - 2023 The Beacons Way is a 100-mile-long distance footpath, that transverses through the centre of the Brecon Beacons (Bannau Brycheiniog) National Park in South Wales. This was my first ever long distance challenge in raising awareness for people who suffer with their mental health and addiction.

Explore our services and get in touch Our Services 01. Guided Recovery Hike Embark on a curated, small-group hiking experience designed to foster personal growth and healing in natural settings. These guided journeys focus on mindful trekking, shared resilience, and celebrating progress on your recovery path. Experience the profound therapeutic benefits of nature with guides attuned to your journey. Show more 02. Pathfinder Journal Access a structured digital journal crafted to help you process your recovery experiences, inspired by the challenges and triumphs of mountain exploration. It provides prompts and frameworks to map your progress, reflect on insights gained from nature's lessons, and document your personal journey of healing and strength. Show more 03. Momentum Building Program Join a structured, multi-week program designed to build sustainable momentum in your recovery journey, using principles derived from peak achievement and endurance. This program offers guided audio modules, themed content, and community challenges to help you maintain focus and actively progress towards your wellness goals. Show more

Welsh Landscape Here you’ll find pictures from across Wales

Welsh History - Welsh Myths - Welsh Legends. History of Wales History Myths & Legends Myths and legends are the traditional stories of different cultures passed down through generations. Explore the history of myths and the legends that still live on through Wales. Bryn Cader Faner - The crown of Snowdonia Despite significant damage to the stones by both World War II soldiers and treasure hunters over the past century, this cairn-circle must be among the most aesthetically pleasing in the entire British Isles. Out of the original thirty stones, fifteen are still present. They are each roughly six feet tall and lean outward, giving the impression of a crown of thorns from a distance. The purpose of the uncommon outward-pointing stones is yet unknown. According to some archaeologists, the stones indicated the edge of a sacred area. Some believe they were intended to highlight the location from a distance. Bryn Cader Faner remains an important link to the prehistoric past. King Arthurs Cave It is uncertain exactly how the cave got its name. A skeleton of a "giant human" was supposedly discovered in the cave around 1700, but was lost when a local surgeon named Mr. Pye took the skeleton to sea on a voyage to Jamaica and his ship sank. The cave is shrouded in local superstition and is believed to have had a part in the early legend of King Vortigern, a native British king who fought against the invading Anglo Saxons. There is evidence that the cave was occupied by man during the Upper Palaeolithic era, and flint tools and woolly mammoth bones have been unearthed within and around the caves King Arthur's Cave is a limestone cave at the foot of a low cliff at the north-western end of Lord's Wood in The Doward. The Virtuous Well Famed for its healing properties, pilgrims visited Virtuous Well until the 17th century. Traditionally one of nine wells stemming from four iron-rich springs, each well cured a different ailment. Pebbles were placed in the water, and the number of bubbles which rose indicated whether a cure would be granted. Locals tell of a farmer who shut the wells but reinstated them quickly after threats from a “strange little old man". Fairies are said to dance at the well on Midsummer eve, drinking water from the flowers found scattered every Midsummer morning Porth Yr Ogof Porth Yr Ogof (translated as the gateway to the cave) boasts the largest entrance of any cave in Wales at over 17 m wide and almost 5 m tall. Porth Yr Ogof was once operated as a showcave, but is now managed by the Brecon Beacons National Park Authority The cave has 15 different entrances leading to over a mile of accessible underground passageways The main cave is accessed via a limestone walkway on the east side of the main entrance which leads into the large day lit entrance chamber. The large passage in the right hand wall of the main chamber leads to the Right Hand Series. Radnor Forest According to local legend Radnor Forest is home to the last dragon in Wales who sleeps undisturbed in the forest. A ring of churches built around the forest, each dedicated to St Michael, the angel who defeated the dragon, are said to contain the sleeping dragon. Churches located at Llanfihangel Rhydithon (Dolau), Llanfihangel Nant Melan, Llanfihangel Cefnllys and Llanfihangel Cascob form the ring. Local folklore suggests that should any of the four churches be destroyed the dragon would be woken. The Cave of Owain Glyndwr Legend has it that Owain Glyndŵr, one of Wales’ most well-known princes, once hid from his enemies in a cave on the slopes of Moel yr Ogof. ‘ According to the story, Glyndŵr was being pursued by English soldiers and climbed up a 300-foot rock crevice on Moel Hebog. The soldiers refused to climb the crevice after Glyndŵr, returning to nearby Beddgelert instead. Glyndŵr came across a cave where he hid until the soldiers returned to England. The cave you see today has been known as Ogof Owain Glyndŵr ever since. The Alt Mark Built for the Admiralty in 1945 and was sold out of service in 1959. The ALTMARK was on a short trip from Briton Ferry to Barry, with only one man, the skipper, on board on the 12th July 1961. The engine failed and there was no crew to assist. The vessel drifted and was driven onto the sands by southwesterly winds.The wreck lies well up the beach, with its bow around 50m from the foot of the pebble bank. The stern post lies to seaward reflecting the manner in which the vessel was driven ashore. It is heeled over towards its port side. The wreck alternates between being well-buried and very exposed, depending on the sand-levels prevailing on the beach. Nannau Mansion The Georgian house, completed in 1796 at Llanfachreth, has lain empty for about 20 years. Nannau Hall will always have an important place in the history and culture of Wales – and not just because a predecessor building was destroyed by Owain Glyndŵr. The place also is replete with legend, folklore and superstition. Ghosts are said to stalk its grounds and an old oak tree, called Derwen Ceubren yr Ellyll (The Hollow Oak of the Demon), is reputed to have hosted medieval witch trials.Over almost eight centuries, the estate’s house was rebuilt on five occasions: around 1645 one version was burnt to the ground during the English Civil War. Despite the family’s flirtation with the English, they were proud of their Welsh roots, becoming patrons of many of the country’s most famous poets. However Time is running out for Snowdonia mansion where Owain Glyndŵr entombed rival in the 'Oak of the Demon'. Vampire Jet VZ106 Located on the western flank of Fan Hir ridge in the western Brecon Beacons (Bynnau Bycheiniog), is the wreckage of a Vampire jet which crashed into the mountainside in 1953. Much of the wreckage still remains and can be visited during a walk in the Black Mountain range. On the 9th October 1953, Officer J.R.B Baldock was on a training flight in Vampire Jet VZ106, above the Black Mountain range. Deceived by low-lying clouds, the pilot flew out from the cloud and crashed into the mountainside. Officer Baldock was killed on impact. Search parties hunted for a week before finding the pilot and aircraft remains. Dinorwic Quarry At its height at the start of the 20th century, it was the second largest slate quarry in Wales (and thus, the world), after the neighbouring Penrhyn quarry near Bethesda. Dinorwic covered 700 acres consisting of two main quarry sections with 20 galleries in each. Extensive internal tramway systems connected the quarries using inclines to transport slate between galleries. Since its closure in 1969, the quarry has become the site of the National Slate Museum, a regular film location, and an extreme rock climbing destination. King Arthur Stone Legend has it that while travelling in Carmarthenshire, King Arthur removed a stone from his shoe and threw it across the Loughor Estuary. By the time it reached its final resting point at Cefn Bryn the stone had become an enormous boulder. A visit to the stone will not only allow you to see this incredible Welsh legend from close quarters you will also find yourself at the site of a Neolithic tomb dating back to 2500 B.C. Memorial Stone The dog stone memorial of Mynydd Farteg Fawr. Inscribed on the stone "In memory of Carlo" A celebrated setter the property of HM Kennard Esq, Crumlin Hall Accidentally shot August 12th 1864" Carlo the dog was accidently killed during a shooting party organised by the Blaenavon Company on the 'Glorious Twelfth' of 1864. Kennedy ordered that the dog be buried where he was shot and then arranged for the memorial to be cast, presumably in the Blaenavon Ironworks, and erected over the grave. Wellington Bomber MF509 The Tragic story of the vickers wellington bomber MF509 began on the night of November 20th 1944 from operational training unit, Wellesbourne, Mountford. The aircraft set out on a nighttime cross-country training exercise but developed trouble with their engine. The engine forced them into clouds which resulted in heavy ice forming on the wings. The impaired engine wasn't able to generate enough power to maintain height and the aircraft crashed into the southwest slopes of Carreg Goch. All six Canadian crew were killed. Wellington Bomber R1465 A memorial to the Canadian crew of the Wellington Bomber, which sadly crashed into the hillside during a training exercise during World War II, may be found on its western flank of Waun Rydd a mountain situated in the Brecon Beacons. Chartist Cave Tylles Fawr The Great Hole, or Tylles Fawr, was the initial name given to the Chartist Cave. The Chartist Rebels utilised the cave in 1839 to stash weapons like pikes in preparation for their November 1839 attack on and seizure of Newport. It has been referred to as The Chartist Cave or Chartists' Cave ever since. The SVCC discovered a descending path that led to a lower level room with a variety of passages branching off it in 1969 while excavating the cave's floor. Llanbedr Ar Y Mynydd King Arthur's resting place Formally know as ST peters church where some say to be the final resting place of King Arthur. A sword once found after an excavation in the early 80 by the Blackett and Willison brothers led to a further excavation in the early 90's but no remains were found that would belong to king Arthur. And although he was never found etched in the sword in latin was the words "Artorius Rex Filius Mauricii"or the soul of artious which would indicate that the site is indeed associated with a man named Arthur, and the king of Gwent & Glywysing would seem the most likely candidate. Wellington Bomber T2520 A memorial on Cefn Yr Ystrad to six men who died after their bomber crashed on return from a mission in France in 1940 Bodvoc Stone The Bodvoc Stone now forms part of the Margam Stone Collection. originally stood as a monument stone on one of a line of Bronze Age cairns on Margam Mountain. Its inscription reads; `BODVOCI HIC IACIT FILIUS CATOTIGIRNI PROENPUS ETERNALI VEDOMAVI? ? Here he lies, son of Cattegern [or Cattegirn], and great-grandson of Eternalis Vedomavus). Eternalis was presumably a local ruler. Llanthony Priory If there’s a better religious site ‘truly suited to the monastic life… in a wilderness far removed from the bustle of mankind’ we’d like to know. Those were the words of Giraldus Cambrensis, Gerald of Wales, the 12th-century traveller and chronicler Although now a 900-year-old ruin, it’s easy to see from these extensive remains that Llanthony was one of Wales’s great medieval buildings. The Maid of Cefn Ydfa Ann Maddocks a Welsh maid also known by the poetic name, 'The Maid of Cefn Ydfa', according to tradition was forced to marry against her wishes and died pining for her true love Will Hopkin. The legend states that Ann had fallen in love not with the wealthy Maddocks, but with the poet and thatcher, Wil Hopcyn and when discovered were forbidden to see each other. The couple continued their relationship by sending love letters to each other in secret, but when these communications were uncovered, Ann's mother took away her writing materials. Unable to be together, Hopcyn left the area, and Ann married Anthony Maddocks. Ann is said to have pined so desperately for her lover that she fell seriously ill. On her death bed she asked to see Hopcyn, and when he arrived she died in his arms. The Memorial to the Maid of Cefn Ydfa Can be found at St Cynwyd's Church llangynwyd. Where both were burried "Now at rest together forever" The Lonely Shepherd Y Bugail Unig A sherperd that was said to have been incredibly cruel to his wife, so much so that she was so miserable by his beatings and brutality that she drowned herself in the River Usk. For his evil ways the sheperd was turned to stone by a local witch. The stone sits on the hill in search for his wife awaiting her return. The Shallow pool of Pwll Gwy Rhoc Legend has it that back in the Dark Ages, a bloody battle was fought on the mountain between two of the five great tribes of Wales, and the lake is supposed to be located in the same place as the centre of the battle. According to the legend, the ground became so trampled and poisoned with blood and gore that the vegetation never recovered, and the area slowly sank into the bog and became a lake. Pwll Y Wrach - Witches pool Locals believed that the pool was used for ducking those who were accused of being witches in between the 15th and 16th century. To test whether or not someone was a witch, they would be thrown into the pool. If they sink and drown, it would confirm they weren’t a witch. If they float, that means they were, they were then hauled out and burnt to death. Reality is if you was taken to the pool witch or not you was never coming back. Church door coves When the tide is out the doors will open. A tiny rocky and sandy cove with breathtakingly high cliffs was carved into a massive "door" by the sea's forces. This beach is only accessible along the coastal path during low tide. Legend of the Sini Mynydd Meio Said to be haunted by Sini, whose legend stretches back 4,000 years. She is a banshee and the protector of portals to other dimensions. She may take on three different personas: an elderly person pleading for assistance; a stunning young woman encouraging guys to join her for immoral pleasures; or a young, pitiful person lost and alone. She reportedly targets only individuals of mixed blood, or men who have demon ancestry. She is said to be frequently found washing the skulls of the men she has enticed to their deaths at one of the fords. Three bears caves The Three Arches, often called Three Bears Cave, are three mine openings in Fforest Fawr rather than a natural cave. Coal, limestone, and iron ore resources are abundant in the area surrounding Tongwynlais and Pentyrch. Here, mines were established to collect the ore, which was subsequently transported by packhorse to the adjacent Taff furnace in Pentyrch. Due to competition from another production enterprise in Merthyr Tydfil and Tremorfa, iron extraction reached its pinnacle in the 1800s. They produced the steel in large quantities using a less expensive method. These three openings are still present and are referred to locally as "Three Bears Cave" even though the Pentyrch Iron Works closed in 1870. St Govan's Chapel Parts of the chapel may have been constructed as early as the sixth century, when a monk named Saint Govan moved into a cave on the chapel's location. However, the majority of the chapel was constructed in the thirteenth century. According to one legned, Saint Govan is interred beneath the altar at the east end of the chapel. The building has an empty bell-cote at the west end, low stone benches along the north and south walls and a doorway on the north side. Helvita The Helvetia arrived off the coast at Mumbles on a stormy evening on October 31, 1887. She had sailed from Cambeltown, New Brunswick, on Canada's east coast, loaded with 500 tonnes of lumber and headed for Swansea Harbour under the command of a man named Stevenson. Ron Tovey claims in his "Chronology of Bristol Channel shipwrecks" that Stevenson gave the order for "signals to be burnt" to direct the crew into the port when they were five miles from their ultimate destination. However, the crew was forced to remain where they were that night due to a "fresh breeze" that came from the southeast. By the following morning, the winds had intensified and the Helvetia's oak-built barque was being driven down the Bristol Channel. Disaster struck as she hit the dangerous sandbank of Helwick Sands, a good 10 miles away from the harbour. Now Almost completely submerged in the heavy wet sand, the rotting timbers of the Helvetia shipwreck rise out of a Gower beach like ribs from an unknown animal. The Rocking Stone The "rocking stone" in Pontypridd is a large glacial boulder called Y Maen Chwyf located on Pontypridd Common. It has been a focal point for public gatherings and ceremonies for centuries, most notably the Gorsedd of Bards in 1814. It is surrounded by a stone circle constructed in 1849. The boulder is a remnant from the last Ice Age. In 1814, the Gorsedd, or gathering of bards, was held around it,The site has been a meeting place for various events, including miners' union meetings, peace demonstrations, and political campaigns. Cefn Golau Cholera Cemetery Cefn Golau Cholera Cemetery is situated on a narrow mountain ridge in the county borough of Blaenau Gwent between Rhymney and Tredegar in South East Wales. Despite its size, the village is home to one of the UK’s biggest burial sites for victims of the “King of Terrors” – cholera. As people didn’t understand how cholera was spread until the mid-1850s, victims were buried in specially designated burial grounds in remote locations – like Cefn Golau – due to fear of infection. The first major cholera epidemic hit south Wales in 1832 as part of the worldwide pandemic. The second outbreak in 1849 hit Rhymney and Nantyglo before reaching Cefn Golau – not one street was unaffected. In that year, there were 203 deaths reported within Tredegar alone. Cefn Golau remains a nationally important archaeological site and its status as a scheduled monument means it is protected from unauthorised change. A small fence was erected a few years ago to stop large livestock, like horses and cows, from entering the burial ground. Willie Llewellyn - Memorial Covered in flowers, teddy bears, little toy cars and aeroplanes - this memorial sits on the edge of a forestry at the top of a valleys mountain. It marks the spot where the body of a five-year-old boy was found after he got lost on the Rhigos mountain trying to find his way home to Aberdare more than 100 years ago. Mrs Llewellyn, who lived around five miles away from the store, is said to have driven with Willie in a cart to do some shopping. Reports suggest she left the little boy in one part of the store as she went about her business in the other, but when she returned Willie had disappeared. Every possible effort was made to find him, but it wasn't until a fortnight later that the mystery was solved. At midday on April 26, Willie's body was discovered by a group of huntsmen and their hounds - more than three miles away from Aberaman. He was found a fair distance from the roadway, in the same velvet cap and tanned boots he had been wearing when he disappeared. "Having become sleepy, the little lad would have lain himself down, and passed away in the course of his slumbers." Always remembered at rest in the hills

Welsh Coastal Path - Wales Coastal Path - West Wales THE COAST Carth Porth Llomg - 76m Prominence Dinas Island -Fishguard S5848 Foel Cwmcerwyn - 536m Prom 344m Garn Fawr - Fish Guard 11002 Holly well Pembrokeshire Coast Sutton - Ogmore by sea S2284 Pen Ychain S8324 Holy Head S1633 Marros Beacon - Pendine S1552 Mynydd Tir Y Cwmwd S8379 Mynydd Cilan S8376 Moel Y Gest - Porthmadog S8380 Garn Pwllheli S8327 The Ridgeway S6305 Norchad Beacon S6310 Ogmore by sea MFV Altmark Morfa Beach Church cove cliffs Pembrokeshire Coast Church Cove Doors Pembrokeshire Coast St Govens Chapel Pembrokeshire Coast Port Eynon 107m S2385 Mumbles Mumbles Hill S2068 - Mumbles Southern Down Aberdinas Pembrokeshire Coast

Bannau Brycheiniog - Brecon Beacons - Welsh Hills & Mountains BRECON & VALLEYS Mynydd Llanfihangel - 356m Mynydd Llanybyther - 408m Cefn Coch 571m Prominence 35m Rhubina - 81m S2301 Leckwith - 115m 10973 Hopkins Mount - 61m S2306 Fan Gyhirych 725m S2147 - Prominence 280m Pen y Gadair fawr 800m Prominence 47m Carn y Cefn - 550m 11722 Prominence - 176m Pen Cerrig Calch 701m S2178 - Prominence 52m Fan Frynch - 629m S2511 Prominence - 74m Mynydd Maen - 472m S2978 Prominence 255m Crug Mawr 550m S7275 Prominence 28m Pen Y Beacon - 698m S5447 - Prominence 11m Mynydd Marchywel - 418m S2048 - Prominence 263m Black Hill - 640m Prominence Trellech - 306m S3346 - Prominence 11m Long Hill Wood - 195m S7208 Cefn Y Rhondda 481m S2269 - Prominence 43m Mynydd Aberdare - 457m S6440 -Prominence 75m Garth Hill - 307m S2280 Prominence 211m Bwlch y Ddeuwynt 471m S2129 Prominence 18m Mynydd Ton S2246 - Prominence 92m Werfa - 568m TP0732 Prominernce 86m Mynydd Maen 461m S2978 - Prominence 3m

foreverinthehills - A Journey of Recovery and Discovery A RECOVERY JOURNEY THROUGH WALES Join myself and others as we embark on a journey across Wales to finish the epic Welsh list of all hills and mountains. Walking Through Wales Mountains Hills & History I've walked hundreds of miles across some of the toughest terrain in Wales and experienced some of the most beautiful and varied landscapes the country has to offer. From stunning coastlines to rugged mountains . You are welcome to join me as I look to complete all P30 mountains and to may just be the first to finish the epic Welsh list. Mountains Wales is home to a diverse range of mountains, each classified by different criteria. Here's a brief overview used to define Welsh mountains: Hewitts: Mountains in Wales that are over 610m (2000ft) in height with a prominence of at least 30m on all sides. Nuttalls: Mountains in Wales that are over 610m (2000ft) in height with a prominence of at least 15m on all sides. Marilyns: Mountains in the British Isles that are over 610m (2000ft) in height with a prominence of at least 150m on all sides. P30 any mountain with a prominence over 30 meter Mountains History, Myths and Legends Deeply ingrained in Welsh culture and history, Welsh myths and legends are fascinating stories full of mythical creatures, historical heroes, and captivating landscapes. History Challenges Wales has a wide variety of long-distance walks, each with its own special charm landscape and challenges. Here are some of the long distance walks & challenges which have taken us through some of the best and roughest terrain in wales Challenges Hiking Europe From Snow Capped Alps to dry Volcanic rock hiking through some of the most beautiful parts of Europe. Europe Podcasts & Reels Sharing my recovery Journey Story & Reels Events - Coming soon You are welcome to join me for a stomp around Wales. Sign up today to keep update with all hiking and exploring events . Events STAY IN THE KNOW - JOIN THE JOURNEY Enter your email here Sign Up Thanks for submitting!

STORY & REELS All Videos Sign in All Videos Play Video Share Whole Channel This Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Search videos Search video... All Categories All Categories French Alps Lake District People & Blogs Snowdonia South Wales Now Playing Recovering addict 2025 | Speak up , Keep going and Never give up. 00:29 Play Video Now Playing Recovering addict 2025 | Full story | Moving Mountains | 52:17 Play Video Now Playing Ten Y Fan - The only journey is the one within never give up 03:14 Play Video Now Playing Cambrian Way - 300 miles 01:42 Play Video

Recovery Journey - Recovering addict . The Cambrian Way WELSH DESERT Plynlimon - 753m S1578 - Prominenc 526m Y Gamriw - 604m S4874 - Prominence 56m Gorllwyn 613m S6543 - Prominence 88m Banc-Bwa-Drain - 388m S5479 - Prominence Mynydd Mallaen - 429m S6467 - Prominence 205m Crugiau Merched - 459m S5696 - Prominence 38m Esgair Hir 484m S5226 Prominence 52m Foel Fadian 564m S8517 - Prominence 87m Garn Gron 541m S5573 - Prominence 52m Cefn Coch - 500m S5970 Cefn Fannog 456m S6532 - Prominence 19m Esgair Cerrig 484m S5226 - Prominence 38m Drygarn Fawr - 645m Prominence 257m Bryn y Fan 482m Trig No 10337

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Recovery Journey - Recovering addict - Hiking in europe HIKING EUROPE MT Teide - 3718m Mount Teide, located on Tenerife in the Canary Islands, is a prominent volcano and the highest point in Spain, standing at 3,715 meters (12,188 feet) above sea level Tete Du Boston - 2406m French Alps Near the little village of Samoëns, Tête de Bostan is a magnificent peak in the French Alps. Nature enthusiasts and adventure seekers from all over the world are drawn to this magnificent peak because of its outstanding panoramic views. Col De Boston 2236m - French Alps The Col de Boston the boarder between the Swiss and French alps Le Mole 1865m - French Alps Some call it the gateway to the alps . The peak stands boldly in front of Mont Blanc, Le Môle is a mountain to behold in its own right. With stunning 360° panoramic views of the Alps, Geneva and the Jura mountains from the summit it really is a spectacle. This was my first European summit. The Cascade Du Rouget Also known as "The Queen of the Alps", is Sixt's best-known waterfall. The torrent surges dramatically in two huge steps, falling for over 80 metres. Refuge De folly 1556m Near Samoëns, Haute-Savoie. Generally considered a challenging route. This is a popular trail for hiking, with refreshments at hand when you reach it. Col Des Chambre 2338m A breathtaking alpine pass at 2850m, offering stunning 360° panoramas . Ice Cave Foot of the Matterhorn The Ice Cave Foot of the Matterhorn, A natural Wonder Lac Des Chambre A hike alternating between forest paths, mountain pastures, scree slopes and a lake, leading to the Lac des Chambres at the foot of the Pointe Rousse. This alpine lake, fed by a glacier, offers a timeless moment in an exceptional setting.

Recovery Journey , Recovering Addict , Mental Health A RECOVERY JOURNEY About I decided to climb my first mountain back in 2022 Little did I realise that it would become a catalyst to help me come to terms with my thoughts and, on occasion, my days of challenges. This decision came after losing two of my best mates from suicide as-well as having to step away from almost 2 decades of taking drugs. Thankfully I was able too seek help through rehab and group therapy sessions. I found that I wasn't alone. So don't ever think you are. To help with my recovery journey I have decided to set a task of completing all P30 mountains (2374) in Wales by the end of 2029. you are welcome to join myself and others on a recovery journey through Wales. Let’s do it Together Get in touch so we can finish it together First Name Last Name Email Message Send Thanks for submitting!